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365 Words of Well-Being for Women by Rachel Snyder PDF

By Rachel Snyder

ISBN-10: 0071404880

ISBN-13: 9780071404884

ISBN-10: 0809230798

ISBN-13: 9780809230792

As girls trip in the course of the 12 months, 365 phrases of healthiness for ladies offers an inspirational note for every day, followed by way of a gorgeous message from the seasonal cycle to motivate, convenience, nurture, and inspire. Designed to carry a quiet second of peace and concord right into a annoying nine-to-five (and longer) day, this delightfully designed ebook is bound to develop into a regular spouse for girls looking a haven from the anxieties and stresses of existence.

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Create symbols and rituals that work for you. Perhaps burning a picture, burying a toy, hanging up loose ends of ribbons or yarn and tying them off with the help of some friends. Remember that when you close one door, another opens. So don't hesitate to close doors. Close the barn door before the horses escape. Close your presentation with a bit of inspiration, close your letter with a kiss. Close your day with a word of thanks and a quiet moment of reflection. Page 51 Collapse Give in and admit that you just can't hold it all together anymore.

Learn to move energy up from the earth and down from the sky and out in a safe and useful direction. Channel your anger, channel your joy, channel the life energy that's flowing through you. Channel through your fingers, your toes, your voice. If your energy doesn't flow, you can't grow. Page 41 Charm Charm your way into a theater seat when the show has been sold out for weeks. When the police officer is about to write you a ticket, disarm him with your charm. Charm 'em with chutzpah, charm them with honey.

Thanks to my parents, Bernard and Esther Snyder, for continuing to teach me how to ask, accept, receive, and respect, and for coming to understand how much it means for me to dare, to Page ix risk, to struggle, and to feel. My favorite word for you is admire. Thank you, Carl, Ethan, and Amara, for giving me the space to retreat, to heal, to envision, to work, and to conceive this book. Thanks, Dave, for helping me remember to dance, to walk, to breakfast, to stretch, and to breathe. You all remind me of why we meet, why we partner, why we love, and why we care.

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365 Words of Well-Being for Women by Rachel Snyder

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